Circuit Mat classes
Filed Under Point & Flex News |
Last term we have succesfully introduced a new form of matclass: the circuit mat class.
During the 1 hour session you will get to work on 4 different studio equipment with "pure Pilates mat" breaks or cardio-breaks. There's a maximum of 4 people in the class and preferably you know the Pilates basics and principles before participating, although in the beginner's class we will take the time to teach these to you, slowly building up the reportoire of studio equipment exercises as we go.